RunActive Blog
The Life-Changing Benefits of Regular Running
Running is more than just a way to stay fit; it's a pathway to numerous health and wellness benefits. It...
Safely Increasing Your Running Volume: Essential Tips for Runners
Increasing your running volume is a common goal for many runners. Whether you're looking to beat your personal best, have a...
The New Marathon Era: How Kelvin Kiptum Shattered the World Record and What's Next for the Sport
The New Marathon Era: How Kelvin Kiptum Shattered the World Record and What's Next for the Sport If you haven't...
How to use a foam roller to ease tight tired legs and your back
WHY SHOULD I USE A FOAM ROLLER? Regular exercise can result in a small amount of damage in the muscle...
Tired legs, Tired Feet - Recovery Footwear
RECOVER FASTER WITH OOFOAM™ Made with proprietary OOfoam™ technology, OOFOS absorb 37% more impact than traditional foam footwear materials for...
Foot-shaped shoes - who'd have ever thought about it?
Altra's FootShape™ toe box allows the toes to relax andspread out naturally and the big toe to remain in a...
Nitrogen infusion technology hits mainstream running shoes
Brooks latest Glycerin 20 running shoes features the very latest nitrogen infused technology.
A Beginner’s Guide: Creating Workout Habits!
Although running may seem straightforward, there are many factors both mental and physical that go into preparing for a race,...
