Spikey Trigger Massage Ball Set
Fitness Mad

Spikey Trigger Massage Ball Set

Regular price £8.49 Free shipping over £30
/
Tax included. Shipping calculated at checkout.

4 in stock

Spikey Trigger Massage Ball Set
Fitness-Mad's set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. This set of 3 balls offers you the choice of 3 different hardnesses meaning if using for rehab purposes you can use progressively, or use different hardnesses for different areas of the body.

How to use:

Select an appropriate hardness and simply roll the ball around the area which needs to be massaged:

  • For the lower back or glutes, start in a sitting position and position the ball between your back and a chair or against a wall
  • For calves sand thighs try sitting or lying on the floor with the ball between you and the floor, then gently roll around on the ball
  • For the shoulders or upper back, place between your back/shoulders and a wall whilst standing, and again, roll the ball around
  • For the neck, roll the ball around between your neck and open palm - this is the same technique for arms
  • Dimensions - 6.5cm diameter
  • Materia - PVC
  • Hardness's
    • Light Blue - Soft
    • Green - Medium
    • Grey - Hard

Warning - This product is not suitable for use by people with back injuries or those who suffer from lower back pain, unless recommended by a medical professional.​

Not quite sure about your purchase? No problem - just return it to us at RunActive, 19 Rectory Grove, Leigh on Sea, Essex, SS9 2HA, within 28 days for a full refund. We also offer free UK exchanges if you need to swap your size.

Why choose us?

Reason one

We select only the highest quality products from top brands! Shop online or instore to explore our top range of trainers, clothing and acessories!

Reason two

We employ local runners with expert knowledge of our products! With speedy customer service, delivery and returns there is no doubt we will help you Run Happy!

Fancy a GAIT ANALYSIS?

Book in a Gait Analysis at one of our stores to find your perfect pair! Our staff are specially trained to measure your gait, reccomending you the perfect shoe (or two)!